Sheet Metal Workers in the Rochester area earn a median of $63,710 a year, 4% above the typical U.S. metro. That ranks #113 of 273 metros for sheet metal worker salaries across the U.S..
Within driving distance, the same work pays more in Buffalo and Syracuse, but less in Binghamton.
It's one of 10 New York metros with published pay for this trade; see statewide sheet metal worker pay.
Sheet Metal Worker pay in Rochester at a glance
- Sheet metal workers in the Rochester, NY metro earn a median $63,710 a year ($30.63 an hour), #113 of 273 U.S. metros (BLS, May 2025).
- The middle 80% earn between $37,700 and $97,170.
- After local prices, that median buys what $65,657 would in a typical U.S. place (BEA, 2024).
- A typical 1-bedroom rents for $1,131 a month, 21% of the median pay (HUD, FY2027).
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Enter a rate to see where it falls among sheet metal workers in Rochester.
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What this means Our calculation
Pay for sheet metal workers here is about average compared with other U.S. metros, and also about average once local prices are factored in. For the wider job market, unemployment is lower than in most metros (3.7%) and the population is shrinking (-0.7% since 2020).
Rochester scorecard for sheet metal workers Our calculation
Grades compare Rochester with every other U.S. metro for this trade (A = top 20%).
Pay Government data
Pay range
Shaded: the middle half of workers. Grey line: typical U.S. metro ($61,460).
Pay over time
The median pay for sheet metal workers in the Rochester area went from $46,400 in 2020 to $63,710 in 2025, up 37.3%. Prices rose 25% over the same period, so after inflation that's +9.5% — a real raise.
BLS OEWS, May 2020–May 2025; inflation: CPI-U (May to May). Year-to-year changes can include survey noise.
Compared with nearby metros
What the pay is really worth in Rochester Our calculation
Prices in Rochester run 3% below the U.S. average. Adjusted for that, a median paycheck here buys what $65,657 would in a typical place, ranking #120 of 272 on real pay.
Real pay or rent burden?
Real pay already accounts for housing, because the price index includes rent. Rent burden shows what share of pay a typical 1-bedroom takes. Use either one, not both together.
Want the full picture? Build a Rochester budget on this pay from this pay, local rent and prices.
What sheet metal workers do
Fabricate, assemble, install, and repair sheet metal products and equipment, such as ducts, control boxes, drainpipes, and furnace casings. Work may involve any of the following: setting up and operating fabricating machines to cut, bend, and straighten sheet metal; shaping metal over anvils, blocks, or forms using hammer; operating soldering and welding equipment to join sheet metal parts; or inspecting, assembling, and smoothing seams and joints of burred surfaces. Includes sheet metal duct installers who install prefabricated sheet metal ducts used for heating, air conditioning, or other purposes.
Most important day-to-day tasks
- Maintain equipment, making repairs or modifications when necessary.
- Fabricate ducts for high efficiency heating, ventilating, and air conditioning (HVAC) systems to maximize efficiency of systems.
- Fasten seams or joints together with welds, bolts, cement, rivets, solder, caulks, metal drive clips, or bonds to assemble components into products or to repair sheet metal items.
- Transport prefabricated parts to construction sites for assembly and installation.
- Install assemblies, such as flashing, pipes, tubes, heating and air conditioning ducts, furnace casings, rain gutters, or downspouts in supportive frameworks.
Outlook & getting started
Nationally, sheet metal worker jobs are projected to grow 2.5% from 2025 to 2035 (all jobs: 3.5%), with about 9,800 openings a year. About 8% are self-employed.
What the work is like Government data
How often sheet metal workers deal with each condition, from surveys of workers in the job.
Getting started usually takes some preparation (high school plus months of training).
O*NET 31.0 Work Context and Job Zones (U.S. Department of Labor), national.
Getting started: registered apprenticeship Government data
Most sheet metal workers train through a paid apprenticeship: you work and earn under experienced pros while taking classes, and pay usually rises as you progress. 727,586 people were active registered apprentices nationwide in FY2026, up 87% since FY2016, and construction is the largest field with 290,043 of them (40%), according to the U.S. Department of Labor.
Search apprenticeship openings near Rochester ↗Find training programs & sponsors ↗
Official U.S. Department of Labor tools at Apprenticeship.gov. Counts: DOL Apprentices by State dashboard, FY2026 (all occupations).
Licensing in New York Official source
New York licenses most trades at the city or county level (e.g. New York City). Check with the building or licensing office where you plan to work.
Requirements for sheet metal workers vary by state and sometimes by city; always confirm with the official agency.
On-the-job safety Government data
Nationally, sheet metal workers have 163 injuries or illnesses serious enough to miss work per 10,000 full-time workers, 1.9× the rate for all jobs (87). The most common cause is falls, slips and trips.
BLS Survey of Occupational Injuries and Illnesses, 2023–2024 (national, cases with days away from work).
Highest-paying NY metros for sheet metal workers
| Metro | Median | Real pay | Jobs |
|---|---|---|---|
| Glens FallsNEW YORK · NY | $78,220 | $82,453 | 40 |
| New YorkNEW YORK · NY | $76,730 | $68,166 | 6,080 |
| BuffaloNEW YORK · NY | $72,580 | $75,727 | 440 |
| KingstonNEW YORK · NY | $67,750 | $67,273 | 50 |
| AlbanyNEW YORK · NY | $66,370 | $66,659 | 280 |
| SyracuseNEW YORK · NY | $63,870 | $66,711 | 190 |
| RochesterNEW YORK · NY | $63,710 | $65,657 | 510 |
| BinghamtonNEW YORK · NY | $63,600 | $68,488 | 90 |
| Kiryas JoelNEW YORK · NY | $63,160 | $57,721 | 170 |
| UticaNEW YORK · NY | $56,500 | $60,964 | 40 |
See every metro in New York.
How much work is there? Government data
Local job market
The Rochester area's unemployment rate was 3.7% in 2025 (all workers, not just sheet metal workers), below the typical U.S. metro's 4.1%. It was 4.9% in 2021.
BLS Local Area Unemployment Statistics, annual averages 2021–2025 (2025 preliminary).
Getting to work
The average commute in the Rochester area is 21 minutes each way, shorter than the typical metro (24 min). 7% of commuters spend 45 minutes or more. 74% drive alone, 1% take transit and 12% work from home (all workers, not just trades).
Census American Community Survey, 2024 1-year estimates (table S0801).
Population
The Rochester area's population shrank 0.7% from 2020 to 2025 (1,063,676 → 1,056,149), ranking #326 of 387 metros for growth (typical metro +2.5%). More people moved out than in (net -3,326).
Census Bureau population estimates, July 1 of each year, 2020–2025.
Homes in Rochester
The Rochester area has about 484,702 homes. 67% were built before 1980 (typical metro 45%), so its housing is older than most; 7% were built in 2010 or later. Older homes often need more repair, replacement and upgrade work. 66% of households own their home, and the median home value is $234,100.
Census American Community Survey, 2024 1-year estimates (table DP04).
New construction
New-home permits in Rochester are roughly flat from 2021 to 2025 (1,774 → 1,750).
In 2025 the Rochester area approved permits for 1,750 new homes (1,251 single-family), or 1.7 per 1,000 residents, ranking #318 of 393 metros, a slower building market than most.
Working outdoors in Rochester Government data
In an average year, Rochester has 8 days at 90°F or hotter (fewer than most metros; typical metro 33), 129 nights below freezing (typical 90) and 81 days with a tenth of an inch of rain or more, and 102 inches of snow. Summer afternoons average 80°F and winter nights 21°F. That matters for sheet metal workers: heat and freezes shape the working season and the hours.
NOAA U.S. Climate Normals, 1991–2020 averages, Rochester Gtr International Airport, NY station. Compare cities on outdoor work weather.
Where to train near Rochester Government data
2 schools in or near Rochester offer precision metal working (welding, machining, sheet metal) programs below the bachelor's level, 1 of them at public colleges. Many people in this trade learn through an apprenticeship instead; a program can shorten it or get you hired as a helper.
| School | Credential | Yearly cost | Recent grads | First-year pay |
|---|---|---|---|---|
| Monroe Community College Rochester, NY · Public | Associate degree | $12,975 | 8 | $48,005 |
| Rochester Institute of Technology Rochester, NY · Private nonprofit | Associate degree | $77,257 | 4 | — |
| Monroe Community College Rochester, NY · Public | Certificate | $12,975 | 2 | — |
U.S. Department of Education College Scorecard (data updated October 2026). Cost is the school's average yearly cost of attendance before financial aid; earnings are the median for graduates one year after finishing, shown only where the school has enough graduates to publish. “—” means not published.
Employee vs. working for yourself Your scenario
A model, not a market rate. It shows the break-even rate to match a $63,710 employee salary once you cover what an employer normally pays for (including the employer half of Social Security and Medicare, 7.65%), then adds your profit margin. Change any number.
Break-even rate
With your profit margin
How this calculator works. Weighing a contractor job against a W-2 one? Try the 1099 vs. W-2 comparison. Billable hours are hours you can charge a customer. Driving, quoting, paperwork and slow weeks aren't billable, which is why 1,400 is a common starting point versus 2,080 paid hours as an employee.
Get sheet metal worker pricing & estimate templates →Compare Rochester with another city →
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ToolRochester budgetMonthly take-home, HUD rent and local prices on this pay.About this data
Local to the Rochester metro: pay (BLS, May 2025) and pay over time (2020–2025, CPI-adjusted), prices (BEA, 2024), rent (HUD, FY2027), new construction, housing, population and commuting (Census), unemployment (BLS) and business counts (Census, by industry). National: job outlook and training (BLS projections), injury rates (BLS) and duties (O*NET). Jobs are employment estimates, not open positions; grades rank Rochester against every other metro for sheet metal workers. Every source, year and formula is on our data page.
Report a data issue on this page
The Census doesn't publish one-person business or competition figures for sheet metal workers as a separate industry, so that section is left out.